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my anxiety: how it’s going
i never knew what a panic attack was until the year before moving to europe, 2011. earlier that year, i had experienced the worst airline turbulence of my life…. alone… in the middle seat… on my way home from my grandma’s funeral in minnesota. it was so bad, i can barely talk about it. this is about as much detail as i can give. after this happened, i started driving like an eighty-year old woman and began feeling very uncomfortable riding in the car with a fast driver or going too fast on any transport in any circumstances. my fear of heights shot up from “pretty bad” to “nearly crippling”.…