Go outside. Leave your house. Just to practice leaving it, really. To build up your confidence with leaving the house again. It’s going to take some time. Consider the mornings, when there’s not many people. Consider a regular practice of nice evening post-dinner constitutionals in the light. It’s the end of spring and hiking season is here! Plan a hiking or walking trip, even if it’s raining a bit. Maybe even if it’s pouring! Walk through the park and marvel at all of the green. Meet a friend for a socially-distanced coffee as you are almost fully-vaccinated but not quite. This month you’re going to have the first swim of…