• Daily Life,  Eats,  Herbalism,  Recipe,  Summer

    Three-Day Seasonal Eating Menu: Late Summer

    Here in South Bohemia, like many other parts of the country (and maybe where you live, too), we are lucky to have a bounty of gorgeous vegetables in season this time of year. Five or six years ago I subscribed to our CSA (community-supported agriculture) vegetable box which is usually only available about May-late October, and it has provided us with such delicious organic produce over the years, some vegetables that were totally unknown to me before coming here. (Achocha? Kohlrabi? I had never eaten both in my life!) In between boxes, I’m always at the bi-weekly farmer’s market picking up eggs (especially), fruit and whatever else looks good or…

  • Herbalism,  Recipe,  Spring

    Make Your Own: Lilac Syrup

    Some readers know that two years ago I started my journey with studying herbalism (more reasons why I’m doing that on that post) but I decided last month that, given the current world situation, now may be a better time than ever to go past “beginner” and take my studies to the next level with an intermediate course of study. I guess joke’s on me a little bit– hoping I’d get to “enjoy” the lock-down life because despite the pandemic I have been absolutely busy with normal things and really have to try hard (between work, cooking, garden, the necessary relaxation necessary to enjoy life) to study three subjects again……

  • Herbalism,  Lifestyle,  Minimalism,  Spring

    Growing a Tiny Garden Anywhere

    I’ve always wanted to grow my own herbs and vegetables… but I don’t truly believe in the term “green thumb”. I think anyone can garden if, and only if they truly care enough about it and try as hard as they can and put in the time to do it well. Just like caring about how the food tastes and looks makes you a better cook almost automatically. If you are patient, have keen attention to detail about what your plants like or don’t like and are proactive, you can garden. Gardening makes us self-sufficient. It is a natural companion for people who love to cook (or who, at least,…

  • Autumn,  Herbalism,  Lifestyle,  Winter

    The Best Natural Cold-Busting Remedies

    Hi friends. This autumn cold season has hit unbelievably hard this year. At one point last month I think everyone I know was either sick, getting sick or just getting over a cold. Really nuts. But! Will you believe — and I swear this is true — that this fall alone I nearly got sick FOUR TIMES (as in, felt that initial tickle in the throat, started sneezing, runny nose, etc) but managed to turn that around sometimes within HOURS? It can be done! I wanted to pop in today and share just how the heck I have managed that — the quick answer is due to herbal remedies! I…

  • Autumn,  Czech Republic,  Herbalism,  Lifestyle

    Mushroom Foraging on St. Wenceslas Day

    “Our Czech forests are overflowing with mushrooms.” — an actual line from a local news report St. Wenceslas Day (Sv. Václav) is one of my favorite Czech holidays. It’s right after the official turn to autumn, the school year’s right about to get into the usual swing except for this last holiday weekend to enjoy the simpler things about the start of the season. Normally, I like to visit some sort of happening to watch folk-dancing, browse the craft markets, have a glass of wine or if I’m lucky, burčák (Federweisser aka “fermented alcoholic grape juice” – a wine byproduct). I had every intention of doing that as we started…